As I promised myself, I am going to put up my stats, as concerning my weight loss.
My weight:190.6
How Much I've lost so far: 3.4 lbs.
Anything else that is important: I've been drinking a lot more liquids, particularly water and fruit juice ( but not the sugared up versions).
MY GOAL: 158 lbs by December 12th (Which means I have 32.6 lbs to lose until I reach my goal.)
Any possible sidetracks in the coming week: MY BIRTHDAY!!!
Considering how it is my birthday on Sunday, I'm actually not expecting to eat birthday cake. If I eat something sweet, it will be ice cream, really decadent ice cream, but what I am looking forward to is eating sushi. I've decided that sushi will be my 'birthday dinner'. Mmmm, I'm looking forward to it already!
Three reasons to start weightlifting to lose weight
11 months ago
1 comment:
Thats awesome. This is a really neat idea. Blogging on weight loss. how can I report weekly like you are doing with that categorized list?
Until I figure that out I will start by just typing. I haven't been as good as I was wanting to be this week due to about 5 birthdays going on within my immediate and extended family. However I have taken to eating at least one large (and loaded with other veggies) salad a day, for the past two days. Which after I eat it, I feel awesome (unless I ate to many veggie in one shot) :D. I have also noticed that because I am eating less refined sugar (only small pieces of cake and a small scoop of ice cream to satisfy the craving) at the parties and a lot more veggies than I normally eat daily, the satyriasis (sp?)/exiema that I have so terribly on my fingers is starting to clear. So I'm hoping it will completely clear up and not come back like the normal pattern.
I started this week off at around 171.6 and as of today I was at 170.6 . So I am down a pound.
My Goal: 140 lbs by September 20 (because that is when we are going to Topsail Island, NC for a VACATION!!! :D:D:D:D)
Then I would like to lose another 5 lbs or so by November 1.
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